/* ==========================================================================
   Landing Pages - Neuromuskuläre Optimierung
   Ergänzende Styles für Schmerz-Seiten, Online-Coaching, Kletterer
   ========================================================================== */

/* ==========================================================================
   1. PROBLEM SECTION - Empathische Problemvalidierung
   ========================================================================== */

.problem-section {
  padding: 4rem 0;
  background: linear-gradient(180deg, #fff 0%, #f8f9fa 100%);
}

.problem-section h2 {
  font-size: clamp(1.5rem, 4vw, 2.25rem);
  font-weight: 700;
  margin-bottom: 1.5rem;
  color: #333;
}

.problem-list {
  list-style: none;
  padding: 0;
  margin: 1.5rem 0;
}

.problem-list li {
  padding: 0.75rem 0 0.75rem 2.5rem;
  position: relative;
  font-size: 1.05rem;
  color: #555;
  border-bottom: 1px solid rgba(0, 0, 0, 0.05);
}

.problem-list li::before {
  content: '\f00d';
  font-family: 'Font Awesome 5 Free';
  font-weight: 900;
  position: absolute;
  left: 0;
  color: #dc3545;
  opacity: 0.7;
}

.problem-list li:last-child {
  border-bottom: none;
}

/* ==========================================================================
   2. SCIENCE BOX - MRT-Studien und Wissenschaft
   ========================================================================== */

.science-box {
  background: linear-gradient(135deg, #e3f2fd 0%, #f1f8ff 100%);
  border-left: 4px solid #2196F3;
  border-radius: 0 12px 12px 0;
  padding: 1.5rem 2rem;
  margin: 2rem 0;
  position: relative;
}

.science-box::before {
  content: '\f0c3'; /* flask icon */
  font-family: 'Font Awesome 5 Free';
  font-weight: 900;
  position: absolute;
  top: -12px;
  left: 1.5rem;
  background: #2196F3;
  color: white;
  width: 36px;
  height: 36px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1rem;
}

.science-box h4 {
  font-size: 1rem;
  font-weight: 600;
  color: #1565C0;
  margin-bottom: 0.75rem;
  padding-top: 0.5rem;
}

.science-box p {
  margin: 0 0 0.75rem;
  color: #424242;
  line-height: 1.6;
}

.science-box .stat-highlight {
  font-size: 1.75rem;
  font-weight: 700;
  color: #1565C0;
  display: block;
  margin-bottom: 0.25rem;
}

.science-box a {
  color: #1976D2;
  font-size: 0.9rem;
  text-decoration: underline;
}

.science-box a:hover {
  color: #0D47A1;
}

/* ==========================================================================
   3. USP BOX - "Warum ich anders arbeite"
   ========================================================================== */

.usp-highlight-box {
  background: linear-gradient(135deg, #e8f5e9 0%, #f1f8e9 100%);
  border: 2px solid rgba(40, 167, 69, 0.2);
  border-radius: 16px;
  padding: 2rem;
  margin: 2rem 0;
}

.usp-highlight-box h3 {
  font-size: 1.25rem;
  font-weight: 700;
  color: #2e7d32;
  margin-bottom: 1rem;
}

.usp-highlight-box ul {
  list-style: none;
  padding: 0;
  margin: 0;
}

.usp-highlight-box li {
  padding: 0.6rem 0 0.6rem 2rem;
  position: relative;
  color: #333;
}

.usp-highlight-box li::before {
  content: '\f00c';
  font-family: 'Font Awesome 5 Free';
  font-weight: 900;
  position: absolute;
  left: 0;
  color: #28a745;
}

/* ==========================================================================
   4. CASE STUDY CARD - Erfolgsgeschichten
   ========================================================================== */

.case-study-card {
  background: white;
  border-radius: 16px;
  box-shadow: 0 8px 30px rgba(0, 0, 0, 0.08);
  overflow: hidden;
  margin: 2rem 0;
}

.case-study-header {
  background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
  color: white;
  padding: 1.5rem 2rem;
}

.case-study-header h3 {
  font-size: 1.1rem;
  font-weight: 600;
  margin: 0;
  display: flex;
  align-items: center;
  gap: 0.75rem;
}

.case-study-header .case-badge {
  background: rgba(255, 255, 255, 0.2);
  padding: 0.25rem 0.75rem;
  border-radius: 20px;
  font-size: 0.85rem;
  font-weight: 500;
}

.case-study-body {
  padding: 2rem;
}

.case-study-quote {
  font-size: 1.1rem;
  font-style: italic;
  color: #555;
  line-height: 1.8;
  margin-bottom: 1.5rem;
  position: relative;
  padding-left: 1.5rem;
  border-left: 3px solid #667eea;
}

.case-study-timeline {
  display: flex;
  flex-wrap: wrap;
  gap: 1rem;
  margin-top: 1.5rem;
}

.timeline-item {
  background: #f8f9fa;
  border-radius: 8px;
  padding: 1rem 1.25rem;
  flex: 1;
  min-width: 140px;
}

.timeline-item .timeline-label {
  font-size: 0.85rem;
  color: #666;
  display: block;
  margin-bottom: 0.25rem;
}

.timeline-item .timeline-value {
  font-size: 1.1rem;
  font-weight: 600;
  color: #333;
}

.case-study-author {
  display: flex;
  align-items: center;
  gap: 1rem;
  margin-top: 1.5rem;
  padding-top: 1.5rem;
  border-top: 1px solid #eee;
}

.case-study-author img {
  width: 48px;
  height: 48px;
  border-radius: 50%;
  object-fit: cover;
}

.case-study-author .author-info {
  flex: 1;
}

.case-study-author .author-name {
  font-weight: 600;
  color: #333;
  display: block;
}

.case-study-author .author-detail {
  font-size: 0.9rem;
  color: #666;
}

/* ==========================================================================
   5. APPROACH SECTION - "Mein Ansatz"
   ========================================================================== */

.approach-section {
  padding: 4rem 0;
  background: white;
}

.approach-card {
  background: white;
  border-radius: 12px;
  padding: 2rem;
  height: 100%;
  box-shadow: 0 4px 15px rgba(0, 0, 0, 0.05);
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.approach-card:hover {
  transform: translateY(-5px);
  box-shadow: 0 12px 30px rgba(0, 0, 0, 0.1);
}

.approach-icon {
  width: 60px;
  height: 60px;
  border-radius: 12px;
  background: linear-gradient(135deg, #28a745 0%, #20c997 100%);
  display: flex;
  align-items: center;
  justify-content: center;
  color: white;
  font-size: 1.5rem;
  margin-bottom: 1rem;
}

.approach-card h4 {
  font-size: 1.1rem;
  font-weight: 600;
  margin-bottom: 0.75rem;
  color: #333;
}

.approach-card p {
  color: #666;
  margin: 0;
  line-height: 1.6;
}

/* ==========================================================================
   6. TARGET AUDIENCE SECTION
   ========================================================================== */

.audience-section {
  padding: 4rem 0;
  background: #f8f9fa;
}

.audience-card {
  background: white;
  border-radius: 12px;
  padding: 1.5rem;
  display: flex;
  align-items: flex-start;
  gap: 1rem;
  margin-bottom: 1rem;
  transition: transform 0.2s ease;
}

.audience-card:hover {
  transform: translateX(5px);
}

.audience-card .icon {
  width: 48px;
  height: 48px;
  border-radius: 50%;
  background: linear-gradient(135deg, #28a745 0%, #20c997 100%);
  display: flex;
  align-items: center;
  justify-content: center;
  color: white;
  font-size: 1.25rem;
  flex-shrink: 0;
}

.audience-card h4 {
  font-size: 1rem;
  font-weight: 600;
  margin-bottom: 0.25rem;
  color: #333;
}

.audience-card p {
  color: #666;
  margin: 0;
  font-size: 0.95rem;
}

/* ==========================================================================
   7. HOW IT WORKS - Online Coaching Steps
   ========================================================================== */

.steps-section {
  padding: 4rem 0;
  background: white;
}

.step-card {
  position: relative;
  padding: 2rem;
  padding-left: 5rem;
  margin-bottom: 1.5rem;
  background: #f8f9fa;
  border-radius: 12px;
  transition: background 0.3s ease;
}

.step-card:hover {
  background: #e8f5e9;
}

.step-number {
  position: absolute;
  left: 1.5rem;
  top: 50%;
  transform: translateY(-50%);
  width: 48px;
  height: 48px;
  border-radius: 50%;
  background: linear-gradient(135deg, #28a745 0%, #20c997 100%);
  color: white;
  font-size: 1.25rem;
  font-weight: 700;
  display: flex;
  align-items: center;
  justify-content: center;
}

.step-card h4 {
  font-size: 1.1rem;
  font-weight: 600;
  margin-bottom: 0.5rem;
  color: #333;
}

.step-card p {
  color: #666;
  margin: 0;
  line-height: 1.6;
}

/* ==========================================================================
   8. HERO VARIANTS
   ========================================================================== */

/* Online Coaching Hero - Video Call Theme */
.hero-online-coaching .hero-bg-image {
  background-image: linear-gradient(135deg, rgba(0, 0, 0, 0.7) 0%, rgba(102, 126, 234, 0.4) 100%), url("/img/online-coaching-hero.jpg");
}

/* Pain Pages Hero - Empathetic Theme */
.hero-pain-page .hero-bg-image {
  background-image: linear-gradient(135deg, rgba(0, 0, 0, 0.7) 0%, rgba(40, 167, 69, 0.3) 100%), url("/img/768/quer.jpg");
}

/* Bandscheiben Hero - Specific for Herniated Disc Pages */
.hero-bandscheibe .hero-bg-image {
  background-image: linear-gradient(135deg, rgba(0, 0, 0, 0.7) 0%, rgba(40, 167, 69, 0.3) 100%), url("/img/disc-hero.jpg");
}

.webp .hero-bandscheibe .hero-bg-image {
  background-image: linear-gradient(135deg, rgba(0, 0, 0, 0.7) 0%, rgba(40, 167, 69, 0.3) 100%), url("/img/disc-hero.webp");
}

@media (max-width: 1200px) {
  .hero-bandscheibe .hero-bg-image { 
    background-image: linear-gradient(135deg, rgba(0, 0, 0, 0.7) 0%, rgba(40, 167, 69, 0.3) 100%), url("/img/1200/disc-hero.jpg"); 
    background-position: 65% center;
  }
  .webp .hero-bandscheibe .hero-bg-image { 
    background-image: linear-gradient(135deg, rgba(0, 0, 0, 0.7) 0%, rgba(40, 167, 69, 0.3) 100%), url("/img/1200/disc-hero.webp"); 
    background-position: 65% center;
  }
}

@media (max-width: 768px) {
  .hero-bandscheibe .hero-bg-image { 
    background-image: linear-gradient(135deg, rgba(0, 0, 0, 0.7) 0%, rgba(40, 167, 69, 0.3) 100%), url("/img/768/disc-hero.jpg");
    background-position: 75% center;
  }
  .webp .hero-bandscheibe .hero-bg-image { 
    background-image: linear-gradient(135deg, rgba(0, 0, 0, 0.7) 0%, rgba(40, 167, 69, 0.3) 100%), url("/img/768/disc-hero.webp");
    background-position: 75% center;
  }
}

/* Climber Hero - Adventure Theme */
.hero-climber .hero-bg-image {
  background-image: linear-gradient(135deg, rgba(0, 0, 0, 0.6) 0%, rgba(255, 152, 0, 0.3) 100%), url("/img/climbing-hero.jpg");
}

/* Hero with badge */
.hero-badge {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  background: rgba(40, 167, 69, 0.9);
  color: white;
  padding: 0.5rem 1rem;
  border-radius: 25px;
  font-size: 0.9rem;
  font-weight: 500;
  margin-bottom: 1rem;
}

/* ==========================================================================
   9. COMPARISON TABLE
   ========================================================================== */

.comparison-section {
  padding: 4rem 0;
  background: #f8f9fa;
}

.comparison-table {
  background: white;
  border-radius: 16px;
  overflow: hidden;
  box-shadow: 0 4px 20px rgba(0, 0, 0, 0.08);
}

.comparison-row {
  display: flex;
  border-bottom: 1px solid #eee;
}

.comparison-row:last-child {
  border-bottom: none;
}

.comparison-cell {
  flex: 1;
  padding: 1.25rem 1.5rem;
}

.comparison-cell.feature {
  flex: 2;
  font-weight: 500;
  color: #333;
}

.comparison-cell.other {
  background: #fafafa;
  color: #666;
  text-align: center;
}

.comparison-cell.mine {
  background: #e8f5e9;
  color: #2e7d32;
  text-align: center;
  font-weight: 500;
}

.comparison-header {
  background: #333;
  color: white;
}

.comparison-header .comparison-cell {
  font-weight: 600;
}

.comparison-header .mine {
  background: #28a745;
  color: white;
}

/* ==========================================================================
   10. VIDEO PLACEHOLDER (for future video testimonials)
   ========================================================================== */

.video-testimonial {
  position: relative;
  border-radius: 16px;
  overflow: hidden;
  aspect-ratio: 16/9;
  background: #333;
}

.video-testimonial img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.video-play-button {
  position: absolute;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  width: 80px;
  height: 80px;
  border-radius: 50%;
  background: rgba(40, 167, 69, 0.9);
  display: flex;
  align-items: center;
  justify-content: center;
  cursor: pointer;
  transition: transform 0.3s ease, background 0.3s ease;
}

.video-play-button:hover {
  transform: translate(-50%, -50%) scale(1.1);
  background: #28a745;
}

.video-play-button i {
  color: white;
  font-size: 2rem;
  margin-left: 5px;
}

/* ==========================================================================
   11. RESPONSIVE ADJUSTMENTS
   ========================================================================== */

@media (max-width: 768px) {
  .science-box {
    padding: 1.25rem 1.5rem;
    padding-top: 2rem;
  }

  .science-box::before {
    top: -10px;
    left: 1rem;
    width: 30px;
    height: 30px;
    font-size: 0.85rem;
  }

  .usp-highlight-box {
    padding: 1.5rem;
  }

  .case-study-body {
    padding: 1.5rem;
  }

  .case-study-timeline {
    flex-direction: column;
  }

  .timeline-item {
    min-width: 100%;
  }

  .step-card {
    padding-left: 4rem;
  }

  .step-number {
    left: 1rem;
    width: 40px;
    height: 40px;
    font-size: 1rem;
  }

  .approach-card {
    padding: 1.5rem;
  }

  .audience-card {
    padding: 1rem;
  }

  .comparison-row {
    flex-direction: column;
  }

  .comparison-cell {
    text-align: left !important;
    padding: 0.75rem 1rem;
  }

  .comparison-cell.feature {
    background: #f8f9fa;
    font-weight: 600;
  }
}

/* ==========================================================================
   12. REDUCED MOTION
   ========================================================================== */

@media (prefers-reduced-motion: reduce) {
  .approach-card,
  .audience-card,
  .step-card,
  .case-study-card {
    transition: none;
  }

  .video-play-button:hover {
    transform: translate(-50%, -50%);
  }
}

/* ==========================================================================
   13. PRINT STYLES
   ========================================================================== */

@media print {
  .science-box,
  .usp-highlight-box,
  .case-study-card {
    box-shadow: none;
    border: 1px solid #ddd;
  }

  .hero-pt-basel {
    min-height: auto;
    padding: 2rem 0;
  }
}