Physically and mentally balanced

K.O.R.E. Therapy Basel – Release Blockages, Boost Performance

True health comes when body, mind, and energy are in balance. When they're not, you might feel stuck, tired, or in pain – even when conventional treatments haven't found a cause. K.O.R.E. therapy can help. Whether used alone or combined with Personal Training, K.O.R.E. can help identify and release hidden blockages – from chronic back pain and shoulder problems to unexplained fatigue and persistent limitations.

Optimization of Body, Mind and Soul

K.O.R.E. blends Western science with Traditional Chinese Medicine to create something truly powerful. Using specialized muscle function tests, K.O.R.E. can help pinpoint where energy blockages are causing problems – then release them through gentle, targeted techniques. Improvements in strength and function are often noticeable within a single session. It's not magic – K.O.R.E. simply works with your body's natural healing systems.

Restores energy flow

Strengthens the Nervous and Immune System

Focuses the body's self-healing powers

Rather than just treating symptoms, K.O.R.E. targets the root cause of dysfunction. K.O.R.E. is designed to direct your body's energy (Qi) to where it's needed most, supporting your natural healing processes. Your body already knows how to heal itself – sometimes it just needs help getting back on track.

Focuses the body's self-healing powers

Relaxation and Performance

K.O.R.E. can help in virtually any situation – from everyday stress to serious health challenges. Clients have experienced improvements across physical, mental, and emotional levels. The name stands for Kinaesthetic (body awareness), Optimum, Recovery, and Enhancement – developed by Dr. John Brazier. Learn more at koretherapy.com.

  • General lack of energy
  • Fatigue
  • Acute and chronic pain
  • Muscle tension
  • Sports injuries
  • Insomnia
  • Digestive problems
  • Depression

Frequently Asked Questions About K.O.R.E.

Everything you need to know about the K.O.R.E. method at a glance

K.O.R.E. stands for Kinaesthetic Optimum Recovery Enhancement. It is a holistic method that combines Western techniques with Traditional Chinese Medicine (TCM). Through specialized muscle function tests, neuro-muscular strength deficits can be identified and resolved through gentle release techniques.

K.O.R.E. is suitable for people with a wide variety of goals: whether for general improvement of well-being and energy, stress reduction, or for chronic pain, tension, sports injuries, or sleep problems. The method can help identify hidden causes of various forms of physical and emotional imbalances.

The remarkable thing about K.O.R.E. is that neurological and muscular improvements are often noticeable and measurable after just one treatment. Many clients report strength gains and improved well-being.

Yes, K.O.R.E. can be applied on its own or in combination with Personal Training. The method is excellent for restoring balance and optimally preparing for fitness training or therapeutic exercise training.

Ready to experience K.O.R.E. yourself?

Book your session today:

CH Tel: +41 76 759 2387 DE Tel: +49 7623 307 4097