Medical Personal Training Basel
– Therapeutic Exercise Training
- David Winzler, Sports Scientist
- Sports and Movement Therapist
- K.O.R.E. Health Coach
- Life Coach
Your Personal Trainer in Basel – with a Medical Background
As a qualified Sports Scientist I offer professional Personal Training in Basel with a medical-therapeutic focus. Whether you're recovering from injury, managing chronic pain, or simply want to get fitter – I'll design a programme that truly works for you.
Every person is different, which is why I don't believe in cookie-cutter solutions. Your training plan is tailored to your goals, your body, and how you're feeling on any given day. And the best part? Personal Training in Basel happens wherever suits you best – at your home, in the office, in a park, or online from anywhere.
A Whole-Person Approach to Your Health
It all starts with a free, no-pressure consultation — really just a chance for us to sit down, get to know each other, and figure out what you're actually hoping to get out of this. If we decide we're a good fit and want to work together, I'll run a thorough assessment, and here's where things often get interesting: using the K.O.R.E. method, we can usually clear up a few underlying issues right there in that very first session. Most clients feel the shift immediately — strength comes back in movements that had felt stuck, pain eases off, and we've already laid solid groundwork for everything that follows in the training programme.
K.O.R.E.
Health and performance are based on healthy energy flow.
- · Qi ·
- · Vitality ·
- · Balance ·
- · Performance Enhancement ·
Medical Personal Training
For healthy athletes, acute injuries & chronic conditions.
- · Rehabilitation ·
- · Prevention ·
- · Personal Training ·
Ready to Take the First Step?
Sometimes the hardest part is simply getting started. I'm here to guide you every step of the way – whether you're dealing with pain, recovering from injury, or ready to transform your fitness. Let's talk about what's possible.
Tel: +41 76 759 2387
Tel: +49 7623 307 4097
Intensive Fitness Training
Golf Therapy
Small Group Training
Competition Preparation
Training 50+
Nutrition & Weight Management
Aqua Training
K.O.R.E.
Health-Oriented Fitness Training
Cardiovascular Training
Fall Prevention
Posture Training
Orthopedic Rehabilitation
- Chronic Back Pain
- Tennis Elbow / Golfer's Elbow
- Shoulder Pain
- Herniated Disc
- Ankle Fracture
- ACL Tear
- Ankylosing Spondylitis
- Patellar Tendinopathy
- Hip Pain
Getting the right training stimulus at the right time is crucial for a fast, lasting recovery – especially in those critical early weeks after injury or surgery. Exercise therapy is equally powerful for chronic back pain, shoulder pain (frozen shoulder), and recovery after a herniated disc.
Tried everything without success? There are often overlooked approaches that can make a real difference.
Neurological Rehabilitation
- Parkinson's Disease
- Multiple Sclerosis
- Stroke
- Hemiplegia
- Paraplegia
- Guillain-Barré Syndrome
- Polyneuropathy
- etc.
Living with a neurological condition – whether affecting the spine, brain, or peripheral nerves – presents unique challenges. But with targeted training and the right support, you can build strength, improve function, and regain confidence in your body.
Give the Gift of Health?
A Personal Training Gift Voucher is the perfect present for the people you care about.
Request Gift VoucherWhat My Clients Say
Your Training – On-Site or Online
I offer Personal Training on-site and online:
On-Site Training
- Basel (Basel-Stadt and Basel-Land)
- Riehen, Rheinfelden, Lörrach
- Liestal, Muttenz
- Other locations by arrangement
Online Training
- Medical Personal Training
- Real-time movement analysis
- Flexible times, location-independent
- Train comfortably from home
Let's Get Started
Your free consultation is just a phone call or message away. I'd love to hear about your goals and show you what's possible.